Our Team
Specialize in injury prevention and rehabilitation. We call this therapeutic approach to exercise
“pre-habilitation” – creating a strong and flexible body before any injury occurs. Our goal is to help you understand how to get out of pain and stay out of pain while maintaining a strong and healthy body.
Tim Watnem, Owner
Trainer, ART, NMT, AIS, LMT
* Certified Personal Trainer
* Active Release Therapy
* Licensed Massage Therapist
* Active Isolated Streching
* Neuromuscular Massage Therapist
Steve Ellis
Trainer, AIS, LMT
* Certified Personal Trainer
* Active Isolated Streching
* Licensed Massage Therapist
Terry Simes
Trainer, AIS, LMT
* Certified Personal Trainer
* Active Isolated Streching
* Licensed Massage Therapist
Rebeca Jaensch
Trainer, ART, LMT, Health Coach
* Certified Personal Trainer
* Active Release Therapy
* Licensed Massage Therapist
* Certified Health Coach
PERSONAL TRAINERS
Tanya Roark
Trainer
* Certified Personal Trainer
* TRX Suspension Training Instructor
* Therapeutic Training Specialist
* Assisted Streching Specialist
Gustavo Jorge
Trainer, AIS
* Certified Personal Trainer
* Active Isolated Streching
Karen Gallagher
Trainer
* Certified Personal Trainer
* Active Isolated Streching
Mike Vega
Trainer
* Certified Personal Trainer
Shauna Stanton Grier
Trainer
* Certified Personal Trainer
* Certified Foundation Trainer
* Certified Fusion Trainer
Ed Trayers
Trainer
* Certified Personal Trainer
Massage Therapist + Nutritionist
Teresa Oliver
Trainer, LMT
* Certified Personal Trainer
* Licensed Massage Therapist
Sue King
LMT
* Licensed Massage Therapist
Colin Fairweather
LMT
* Licensed Massage Therapist
Stacy Koski
Nutrition, RN/BSN AADP
* Registered Nurse
* Bachelor’s of Science in Nursing
* American Association of Drugless Practitioners