Our Team

Specialize in injury prevention and rehabilitation. We call this therapeutic approach to exercise
“pre-habilitation” – creating a strong and flexible body before any injury occurs. Our goal is to help you understand how to get out of pain and stay out of pain while maintaining a strong and healthy body.

Tim Watnem, Owner
Trainer, ART, NMT, AIS, LMT

* Certified Personal Trainer
* Active Release Therapy
Licensed Massage Therapist
* Active Isolated Streching
* Neuromuscular Massage Therapist

Steve Ellis
Trainer, AIS, LMT

* Certified Personal Trainer
* Active Isolated Streching
Licensed Massage Therapist

Terry Simes
Trainer, AIS, LMT

* Certified Personal Trainer
* Active Isolated Streching
Licensed Massage Therapist

Rebeca Jaensch
Trainer, ART, LMT, Health Coach

* Certified Personal Trainer
* Active Release Therapy
Licensed Massage  Therapist
* Certified Health Coach

TRAINERS

Tanya Roark
Trainer

* Certified Personal Trainer
* TRX Suspension Training Instructor
* Therapeutic Training Specialist
* Assisted Streching Specialist

Gustavo Jorge
Trainer, AIS

* Certified Personal Trainer
* Active Isolated Streching

Karen Gallagher
Trainer

* Certified Personal Trainer
* Active Isolated Streching

Dakota Young
Trainer

* Certified Personal Trainer

Mike Vega
Trainer

* Certified Personal Trainer

Shauna Stanton Grier
Trainer

* Certified Personal Trainer
* Certified Foundation Trainer
* Certified Fusion Trainer

Robert Kantrowitz
Trainer

* Certified Personal Trainer

Ed Trayers
Trainer

* Certified Personal Trainer

Massage Therapist + Nutritionist

Teresa Oliver
Trainer, LMT

* Certified Personal Trainer
Licensed Massage Therapist

Sue King
LMT

Licensed Massage Therapist

Colin Fairweather
LMT

Licensed Massage Therapist

Stacy Koski
Nutrition, RN/BSN AADP

* Registered Nurse
* Bachelor’s of Science in Nursing
* American Association of Drugless Practitioners